17 December 2009
Sunday Dinner: Roast Beef
Last Sunday's dinner went a little more traditional since it would be the last Sunday dinner before Christmas. It was about 10 degrees last week in Portland (barely an exaggeration if you can believe it), so I thought a nice roast beef would be a perfect way to warm up. That and it was on sale at New Seasons, as was the broccoli that accompanied it. To round out our meal, I used the recipe of a friend of my mom's who is Swedish. I'm not sure what it's called, but I just call it, "those yummy Swedish potato thingies." Descriptive, I know.
To make the roast beef, I used a 3.3 lbs. tip sirloin roast (3-4 lbs. is ideal), browned it on all sides with sunflower oil (or whatever high temperature oil you choose) for about 10 minutes total over med-high heat. This helps retain the moisture and flavor of the meat during cooking.
3-4 lbs. roast (I used tip sirloin)
1 T high heat cooking oil
Preheat the oven to 250 and place rack in the lower-middle position. Tie the roast, if necessary. Pat the meat dry and season with salt and pepper. Heat oil to med-high until just smoking and brown meat on all sides (about 10 minutes). Set a rack in a roasting pan and place meat in it. Roast in the oven until medium-rare (about 1 1/2 hours). Let roast rest, tented in foil, for 20 minutes. Slice and serve.
recipe for a roast off of Epicurious.com and just used the sauce (which I called horsey sauce, even though it's about a million times better than that crap at Arby's). It was a very nice complement to the meat and was great for the leftover roast beef sandwiches we had.
White or yellow potatoes (as many as desired)
Preheat oven to 350. Peel potatoes and slice about 1/4 inch, but not all the way through. Place small amount of butter between slices, sprinkle a little salt and pepper on all the potatoes. Place potatoes in a baking dish (I used a Le Creuset square baking dish). Sprinkle parmesan cheese on each potato and bake until tender.
I served the rest with roasted broccoli. It's a recipe I got from a Cook's Illustrated about 2 years ago and I use as often as possible. Basically, you just toss broccoli spears with olive oil and a little bit of sugar and broil it until bright green. The secret is to heat the broiler and throw the broccoli onto the hot broiler pan so it cooks through and quickly. To serve, add a splash of lemon.